Our Services

You deserve to live your best life—prioritize your mental well-being by connecting with a compassionate, qualified therapist who is here to support you with personalized growth. Take the empowering step of scheduling your appointment today and begin your journey toward greater mental health.

Individual Therapy

In an individual therapy session, a client will work one-on-one with the licensed therapist to explore personal mental health goals in a supportive and confidential setting.

Evidence-based techniques, including trauma focused cognitive-behavioral strategies and mindfulness tools, will be used to examine thoughts, emotions, and behaviors. The session will conclude with a review of progress and the development of short-term goals for continued personal growth.

Mental Health Documentation

Clients may request mental health documentation, which will be completed within 10 business days. Letters are customized to reflect the client’s needs, diagnosis, and treatment history when appropriate, and are prepared in accordance with ethical, legal, and institutional standards to ensure accuracy and confidentiality.

Availability

Katy sees clients via phone or online.

Mountain Standard Time

  • Mondays: 9am -6pm

  • Tuesdays: 9am -6pm

  • Wednesday: 9am – 6pm

*Additional appointment times or dates may be available upon request.

Insurance Coverage

Acorn Wellness accepts the following Insurance Companies:

  • Aetna

  • BlueCross and BlueShield

  • Cigna and Evernorth

  • Deseret Mutual Benefit Advisers

  • EMI Health

  • Public Employees Health Program

  • SelectHealth

  • TRICARE

  • University of Utah Health Plans